Weight Watchers Pico de Gallo Salsa Recipe
In honor of Cinco de Mayo, try this fresh and healthy salsa recipe with tomatoes, peppers and onions goes great with chips, grilled fish, chicken and in tacos. This salsa is low in calories and zero weight watchers points. You can adjust the heat and any ingredients to suit your taste. If you can't find chile peppers, jalepeno peppers work great too.
Gina's Weight Watcher Recipes
Servings: 4 servings • Time: 10 minutes • Points: 0 ww points
- 4 medium ripe tomatoes, chopped
- 1/2 cup finely chopped white onion
- 2 chile peppers, mild or hot, seeded and finely chopped
- 2 tbsp chopped bell pepper
- 1/4 cup finely chopped fresh cilantro leaves (no stems)
- 1 tbsp fresh lime juice
- salt and pepper, to taste


6 comments:
This looks delicious! I love pico de gallo and will give it a try. thanks
This sounds good. I am so lazy, I'd just rather buy salsa!
is this really delicious? havent tasted it yet!
I made this last night....it is AWESOME. I put it on everything. Yes, it does take a little bit of time to make it, but it is well worth it.
Karen
I have tried your diet coke cake and Zuchinni baked strips and salsa and they are all absolutely delicious. Thanks for this site - it is so very helpful.
Here is my Pico Gallo recipe. It practically melts in your mouth.
6 Roma Tomatos, ea, Seeded and finely chopped
1 small jalapeno pepper(s), finely chopped
2 serving(s) White Onion, ea, finely chopped
1 average serrano chile(s), finely chopped
2 clove(s) garlic clove(s), finely chopped
2 medium lime(s), juice
1 Tbsp olive oil
2 cup(s) cilantro, finely chopped
1 small sea salt
1/2 tsp black pepper
1/2 cup(s) scallion(s), finely chopped
This takes a lot more than 10 minutes to make with all the fine chopping, and totals 10 points for the whole recipe (you'll get anywhere from 10 to 20 servings, so you're looking at a maximum of 1 point per serving). Seeding the tomatoes makes it less acidic. The olive oil is just enough to blend the flavors, and is worth the little bit of fat.
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